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In Other Wor(l)ds...the science of finding the smile!


Flow in Martial Arts (MA) a summary of interesting articles (2008-2021)



My own: 

1/ 

Timeline: A Simple Exercise:

https://www.counselling-directory.org.uk/memberarticles/timeline-a-simple-exercise

 

M.Day,.(2019). Timeline, a simple Exercise? 

And another 10 similar articles but below are referenced in a bibliography


Self-Compassion and MA

Kickboxing and Physical Fitness

What stands out when profiling combat sports

Martial Arts and pro-social behaviour

Increased Health Behaviours in practice of MA and Combat sports

Martial Arts and the science of combating stress

Martial Arts and ART (Affective-Reflective Theory)

The above is a reading list.

















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