New Beginnings Therapy

About: My therapeutic approach enables you to seek answers that are emotionally meaningful to you. Therapy is your space, your confidential and safe place of self-growth.

How can I help: Our first meeting is about your opportunity to engage in an understanding of your difficulties. You will learn about my practice and what it can offer. Our therapeutic encounter is key to our work together, a collaboration.

Why reaching out: A therapeutic process is about psychological changes and best guidance to navigate such changes. Our communication is your guide, a journey and a search for answers. The need to relate and understand best ways in doing so are of essence to being human.

Client Testimonials

"I have learned to identify some of my past issues or feelings from childhood to adulthood and my fears. Exploring what may have been the causes - separating cause perception with real cause, how to rethink negative interpretations (thoughts) and come up with alternatives and behaviours (strategies) to eliminate/reduce negativity/fear/situation. Keeping activities diaries and thought diaries, helping me to record and reflect what I have done, when and moods/thoughts/feelings. Talking about and making sense of all of it because it helps break it all down to actual problem (peeling back the extra layers to the core of the problem)."

Client BAC

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